This week was rough. I was very busy and only ran one day this week. I ran 5 miles. My fastest mile was 8:54 and my slowest was 11:23. I also did two ab workouts on Saturday just to get moving.
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This week I ran a total of 8 miles. I did two 4 mile runs, one on Monday and one on Wednesday. The fastest mile of the week was 8:43 and the slowest was 10:39. I did not run much this week but I tried something new on Wednesday's run, I vlogged it. It was quite interesting, so I will attach it down below.
https://drive.google.com/file/d/1MJ0kWtqwO0NKhGuOVk65YB39UgPRn2cX/view?usp=sharing This week I only ran twice. On Tuesday I ran six miles for the first time ever! In six weeks I've come from running a mile or two to six! It took me one hour ten minutes and 53 seconds. My fastest mile was eight minutes and 49 seconds, that was mile number three. For my second run on Thursday I ran four miles.
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AuthorHi, I'm Autumn Harbour and I'm a student at Davie county High School, I play lacrosse and shoot skeet. Archives
December 2020
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